Bespoke Training Programme – 12-wks

Description

Bespoke Triathlon Training Programmes are an affordable means of having a customised, totally unique training programme that is designed for you and your goals

£300.00

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Description

Bespoke Triathlon Training Programmes are an affordable means of having a customised, totally unique training programme that is designed for you and your goals

A bespoke programme is delivered in 8-week blocks, with the recommended minimum duration being 2 blocks, ie 16 weeks.  It involves:

  • An initial consultation with you to discuss your requirements and circumstances etc.
  • The creation of a Performance Plan that outlines
    • SMART goals in collaboration with you
    • A race programme
    • SWOT analysis
    • Discipline-specific Performance Profiles created using advanced metrics in WKO5
  • Your Bespoke Triathlon Training Plan
    • Using a Premium Training Peaks Account
    • Your unique programme loaded into Training Peaks.
  • For longer-term commitments, we repeat the process every 8-weeks.

 

  • If appropriate we also have access to additional services that you can buy into, such as:-
    • S&C programming
    • Nutritional support
    • Physiology Assessment

Cost is £100 every payable every 4 weeks.  If you are ready to go ahead and start your progression to being a faster triathlete, book your onboarding appointment NOW

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